cbt can help you

  • Having difficulty kicking depressed feelings?
  • Battling with anxiety, panic attacks or a phobia?
  • Fighting an eating disorder; anorexia nervosa, bulimia, binge eating or emotional overeating?
  • Struggling with drug, alcohol abuse or other addictive behaviours?
  • Weighed down by OCD, obsessive rituals, checking, hoarding
  • Trapped by intrusive thoughts, POCD or HOCD?
  • Trying to overcome sexual abuse or trauma?
  • Coming to terms with sexuality issues?
  • Suffering from sex problems, erectile dysfunction or premature ejaculation?
  • Stuck in a rut of self-destructive, compulsive sexual behaviours?
  • Addicted to the internet, social media or online pornography?
  • Having relationship problems but unsure how to move forward?


CBT can help you overcome and manage a wide range of mental, emotional and behavioural issues to achieve greater emotional balance and control of your life. 

Contact us now to start thinking, feeling and getting better!


helping you think, feel and get
better

about CBT

Cognitive Behavioural Therapy is a clinically proven  talking therapy, recommended by The National Institute for Health and Care Excellence (NICE) for a range of conditions. CBT can help with:

* addictions* anorexia
anxiety * anger management  
* bereavement* binge eating
* body dysmporhic disorder (BDD)* bulimia
* chronic fatigue* compulsive rituals
* depression* eating disorders
* health anxiety* insomnia
* obsessive compulsive disorder (OCD)* over-eating 
* phobias* post-traumatic stress disorder (PTSD) 
* relationship issues  * sexual abuse
* sexuality  issues  * sleep issues
* smoking * social anxiety
* stress management  * trauma


CBT helps you understand the impact your thoughts have on the way you feel and behave.
Once you have identified the unhelpful thoughts causing your emotional disturbance and self-defeating behaviours you can create more helpful thinking patterns, and healthier behaviours. 

Contact us now to start improving your mental and emotional well-being.


helping you think, feel and
get better

locations

You can see our cognitive behavioural therapists at locations in Central and South West London, Surrey and West Sussex.

Central London - Old St

45 Central St
EC1V 8AB

Central London - Nassau St

19 Nassau St
London W1W 7AF

Surrey - Epsom

The Surrey Centre
Old Village School House
Church Lane
Headley, Epsom, Surrey KT18 6LS 

Wimbledon

186A Hartfield Rd
Wimbledon 
London SW19 3TQ

West Sussex - Arundel

Millbrook Cottage
309 Calves Croft Lane
South Stoke
Arundel
BN18 9PF

appointments & fees

To find out more about fees or book an appointment

Please call us on  0203 6676 2602

If you'd like us to call you back please let us know if it's OK to leave a message.

Or use the enquiry form opposite.

We're here to help you.

All enquiries are treated in the strictest confidence.

We look forward to hearing from you.

email us today

If you'd like us to call you back please let us know if it's OK to leave a message.

employee assistance

Your people are your most valuable asset.  So why are employee burn-out and stress-related illnesses still costing businesses millions? 

Prevention is better, and cheaper than cure.   

Our tailored programmes can help increase your employees' resilience,or help them back on their feet if they're struggling.

Our extensive organisational, coaching and therapeutic experience can help you manage:

* Stress management * Redundancy* Substance misuse
* Interpersonal conflict* Organisational change* Performance management




Contact us
now and let us help your people back on their feet.


helping you back on your feet

about us

Andrew is an experienced MSc level qualified cognitive behavioural therapist.

He combines robust academics with a wealth of practical clinical experience. He has been consultant CBT Therapist at The Surrey Centre for Eating Disorders and delivered primary care CBT in the NHS, one-to-one CBT at the Priory Hospital, Roehampton and private practice.

He has a warm, pragmatic approach and works as a catalyst for positive emotional and behvaioural change.

Andrew has an MSc in Rational Emotive & Cognitive Behaviour Therapy and a cognitive-behavioural based Diploma in Stress Management & Coaching. He abides by the Standards of Conduct & Ethics of the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

He regularly collaborates with a network of experienced therapists and specialists.

Find your nearest consulting room or contact us now to find out how we can help you.


Andrew Haigh, MSc, MA, Dip CIM
Cognitive Behavioural Therapist